Comments on: 8 Tips for Sleeping Better – Tonight! https://witanddelight.com/2018/03/8-tips-sleeping-better-tonight/ A Lifestyle Blog Sun, 11 Jul 2021 22:17:46 +0000 hourly 1 https://wordpress.org/?v=6.6.1 By: Erin Huebscher https://witanddelight.com/2018/03/8-tips-sleeping-better-tonight/#comment-589075 Tue, 20 Mar 2018 15:02:51 +0000 https://witanddelight.com/?p=27442#comment-589075 In reply to Eva.

Unwinding is key! Happy to hear you’re a fellow bath fan. Thanks, Eva!

]]> By: Erin Huebscher https://witanddelight.com/2018/03/8-tips-sleeping-better-tonight/#comment-589073 Tue, 20 Mar 2018 15:01:22 +0000 https://witanddelight.com/?p=27442#comment-589073 In reply to Kaitlen Rosalie McPherson.

Hi Kaitlen! I think that whatever works for you to get those full 8 hours, keep on doing it 😉 Thanks for reading!

]]> By: Erin Huebscher https://witanddelight.com/2018/03/8-tips-sleeping-better-tonight/#comment-589071 Tue, 20 Mar 2018 15:00:06 +0000 https://witanddelight.com/?p=27442#comment-589071 In reply to soraj varshney.

You’re very welcome, Soraj!

]]> By: Erin Huebscher https://witanddelight.com/2018/03/8-tips-sleeping-better-tonight/#comment-589070 Tue, 20 Mar 2018 14:59:34 +0000 https://witanddelight.com/?p=27442#comment-589070 In reply to priya misra.

Means the world! Thanks Priya.

]]> By: Erin Huebscher https://witanddelight.com/2018/03/8-tips-sleeping-better-tonight/#comment-589069 Tue, 20 Mar 2018 14:59:12 +0000 https://witanddelight.com/?p=27442#comment-589069 And thank you for reading!

]]> By: Erin Huebscher https://witanddelight.com/2018/03/8-tips-sleeping-better-tonight/#comment-589067 Tue, 20 Mar 2018 14:58:00 +0000 https://witanddelight.com/?p=27442#comment-589067 In reply to Jackie.

Jackie, definitely give those two a try! They’ve helped me immensely. Thanks for reading!

]]> By: Erin Huebscher https://witanddelight.com/2018/03/8-tips-sleeping-better-tonight/#comment-589066 Tue, 20 Mar 2018 14:56:45 +0000 https://witanddelight.com/?p=27442#comment-589066 In reply to Chelsea.

So pleased to hear this! Thanks, Chelsea, for sharing!

]]> By: Erin Huebscher https://witanddelight.com/2018/03/8-tips-sleeping-better-tonight/#comment-589064 Tue, 20 Mar 2018 14:55:03 +0000 https://witanddelight.com/?p=27442#comment-589064 In reply to Charmaine Ng | Architecture & Lifestyle Blog.

Hi, Charmaine! I love the idea of using an old school alarm clock. Great suggestion and thanks for reading!

]]> By: Erin Huebscher https://witanddelight.com/2018/03/8-tips-sleeping-better-tonight/#comment-589062 Tue, 20 Mar 2018 14:52:42 +0000 https://witanddelight.com/?p=27442#comment-589062 In reply to Cris.

So glad you enjoyed it!

]]> By: Cris https://witanddelight.com/2018/03/8-tips-sleeping-better-tonight/#comment-589049 Tue, 20 Mar 2018 13:40:30 +0000 https://witanddelight.com/?p=27442#comment-589049 wow! nice blog

]]> By: Eva https://witanddelight.com/2018/03/8-tips-sleeping-better-tonight/#comment-588124 Wed, 14 Mar 2018 20:43:41 +0000 https://witanddelight.com/?p=27442#comment-588124 I need to unwind before I go to bed, otherwise if I’m looking at my phone or computer I end up tossing and turning for a little bit. Your brain needs time to shut down and power off! LOL. I LOVE taking baths too to calm the muscles and mind.

Eva | http://www.shessobright.com

]]> By: Kaitlen Rosalie McPherson https://witanddelight.com/2018/03/8-tips-sleeping-better-tonight/#comment-588060 Wed, 14 Mar 2018 10:43:11 +0000 https://witanddelight.com/?p=27442#comment-588060 awesome! I know it sounds weird, but I often find it easier to get on a wakeup early-go to bed early cycle when I sleep with the lights on!

]]> By: soraj varshney https://witanddelight.com/2018/03/8-tips-sleeping-better-tonight/#comment-588042 Wed, 14 Mar 2018 09:12:42 +0000 https://witanddelight.com/?p=27442#comment-588042 Thanks

]]> By: priya misra https://witanddelight.com/2018/03/8-tips-sleeping-better-tonight/#comment-588040 Wed, 14 Mar 2018 09:11:34 +0000 https://witanddelight.com/?p=27442#comment-588040 wow! nice blog

]]> By: Jackie https://witanddelight.com/2018/03/8-tips-sleeping-better-tonight/#comment-587983 Wed, 14 Mar 2018 03:46:48 +0000 https://witanddelight.com/?p=27442#comment-587983 These are great tips! I often have trouble falling asleep. I usually go to bed just because I know it’s time to, rather than because I’m tired. I’ll have to try yoga and setting an alarm for going to bed!

]]> By: Chelsea https://witanddelight.com/2018/03/8-tips-sleeping-better-tonight/#comment-587968 Wed, 14 Mar 2018 01:16:27 +0000 https://witanddelight.com/?p=27442#comment-587968 Love all of these tips! Working out in the AM instead of the PM has really helped me recently!

xx Chelsea
http://www.organizedmessblog.com

]]> By: Charmaine Ng | Architecture & Lifestyle Blog https://witanddelight.com/2018/03/8-tips-sleeping-better-tonight/#comment-587902 Tue, 13 Mar 2018 15:20:19 +0000 https://witanddelight.com/?p=27442#comment-587902 I always, always keep my phones and gadgets away from my room and use an old school alarm clock. It works so well for me and I don’t have the problem that most people today do – endless scrolling on their phones! 😀
–
Charmaine Ng | Architecture & Lifestyle Blog
http://charmainenyw.com

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