Comments on: How to Journal for Stress Relief https://witanddelight.com/2019/12/how-to-journal-for-stress-relief/ A Lifestyle Blog Sun, 11 Jul 2021 22:12:29 +0000 hourly 1 https://wordpress.org/?v=6.6.1 By: Allison Davis https://witanddelight.com/2019/12/how-to-journal-for-stress-relief/#comment-680715 Sat, 31 Oct 2020 16:14:59 +0000 https://witanddelight.com/?p=50407#comment-680715 Yes, this activity is really effective as a way to reduce stress. Among many others. Recently, I have a lot of stress triggers, like many students. But there are several other ways besides journaling: https://delphihealthgroup.com/blog/manage-stress-in-college/. I think it will be useful for all interested people.

]]> By: Annie https://witanddelight.com/2019/12/how-to-journal-for-stress-relief/#comment-661282 Thu, 26 Dec 2019 20:41:47 +0000 https://witanddelight.com/?p=50407#comment-661282 I’ve been thinking of daily routines I want to implement in 2020 and I can’t decide if I want to journal in the morning or before bed. I think I’m leaning toward bedtime, to help let go of the day. Thanks for this post!

]]> By: Andrea https://witanddelight.com/2019/12/how-to-journal-for-stress-relief/#comment-661220 Tue, 24 Dec 2019 15:13:54 +0000 https://witanddelight.com/?p=50407#comment-661220 Journaling first thing in the morning is my favorite! I love starting the day with a nice, refreshing brain dump!
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]]> By: Ashley https://witanddelight.com/2019/12/how-to-journal-for-stress-relief/#comment-661206 Tue, 24 Dec 2019 00:22:48 +0000 https://witanddelight.com/?p=50407#comment-661206 I’m going to give this a try! I’m an overthinker and worrywart, and have really been trying to find a better way to handle it. Thanks so much for sharing!

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