Comments on: The Ultimate 12-Month “Self-Care” Challenge That Tops Any New Year’s Resolution https://witanddelight.com/2018/01/12-month-self-care-challenge/ A Lifestyle Blog Sun, 11 Jul 2021 22:20:15 +0000 hourly 1 https://wordpress.org/?v=6.6.1 By: Otiti Uwagbai-Wright https://witanddelight.com/2018/01/12-month-self-care-challenge/#comment-585949 Wed, 28 Feb 2018 20:47:05 +0000 https://witanddelight.com/?p=26296#comment-585949 Hi,
I was searching for some 30 day challenges for my group. I believe I am in the right place. I hope that its ok to utilize such information ( I will make sure full credit is cited).
Great information! Thanks!

]]> By: kristin https://witanddelight.com/2018/01/12-month-self-care-challenge/#comment-583127 Fri, 09 Feb 2018 23:38:07 +0000 https://witanddelight.com/?p=26296#comment-583127 great list! a lot of these are things i want to focus on this year, and i love the approach of breaking it down one month at a time.

]]> By: Kathryn https://witanddelight.com/2018/01/12-month-self-care-challenge/#comment-578547 Wed, 17 Jan 2018 21:02:22 +0000 https://witanddelight.com/?p=26296#comment-578547 In reply to Of Ashes & Bones.

Ah, that does sound like a challenging schedule!! I wish you the best of luck though. Even if you just begin with coming up with some sort of weekend bedtime routine, that might be prove to be a great start!? Let us know how the challenge goes for you 🙂

]]> By: Kathryn https://witanddelight.com/2018/01/12-month-self-care-challenge/#comment-578545 Wed, 17 Jan 2018 21:00:49 +0000 https://witanddelight.com/?p=26296#comment-578545 In reply to Karen Joyce.

Love the idea for choosing a word each year! I hope you enjoy this challenge, too 🙂 Cheers to an amazing 2018!

]]> By: Kathryn https://witanddelight.com/2018/01/12-month-self-care-challenge/#comment-578542 Wed, 17 Jan 2018 20:59:16 +0000 https://witanddelight.com/?p=26296#comment-578542 In reply to Amy.

Ah, I LOVE your “what if” monthly goal idea! It never ceases to amaze me how different I can feel (mentally, physically, emotionally, etc.) each month so taking the time to reflect is always worth it. And your story about the homeless man in DC who made a living giving people compliments just made my day. What a lovely reminder of all the kindness there still is in this world we share!

]]> By: Kathryn https://witanddelight.com/2018/01/12-month-self-care-challenge/#comment-578538 Wed, 17 Jan 2018 20:56:45 +0000 https://witanddelight.com/?p=26296#comment-578538 In reply to Onyinyechi.

Yeah!! So happy to hear you found this article helpful. Wishing you a happy, healthy and prosperous 2018 🙂 Cheers to more self-care!!

]]> By: Updating My Bucket List. . .  – What if We all Cared? https://witanddelight.com/2018/01/12-month-self-care-challenge/#comment-578068 Mon, 15 Jan 2018 18:58:59 +0000 https://witanddelight.com/?p=26296#comment-578068 […] great resource for finding fun blogs), an amzing new-to-me blog ‘Ultimate 12 Month “Self Care” Challenge’ by Kathryn McLamb. Kathryn has pulled together a fun challenge for 2018 and I’m jumping on […]

]]> By: Of Ashes & Bones https://witanddelight.com/2018/01/12-month-self-care-challenge/#comment-578002 Mon, 15 Jan 2018 14:22:27 +0000 https://witanddelight.com/?p=26296#comment-578002 I love the ideas. My biggest challenge is to set up the bedtime routine. It’s always been hard since I’m working from team all over the world, which make most of conversation happens in the oddest time. But I keep trying to put back my routine to normal.

]]> By: Karen Joyce https://witanddelight.com/2018/01/12-month-self-care-challenge/#comment-577990 Mon, 15 Jan 2018 13:14:18 +0000 https://witanddelight.com/?p=26296#comment-577990 I gave up resolutions years ago and instead choose a word for the year. . love this new challenge . . beginning it today!! 🌹

]]> By: Amy https://witanddelight.com/2018/01/12-month-self-care-challenge/#comment-577987 Mon, 15 Jan 2018 13:03:08 +0000 https://witanddelight.com/?p=26296#comment-577987 I love resolutions/goals based on months! I do a monthly ‘what if’ goal, where I try something new (like meditation, dry brushing, pushups), and I see what happens. Is it worth it? Was it a bust? It’s amazing how sometimes the tiniest habit changes are real paradigm shifts. Also, July: compliments. I love this. I lived in DC for a while, and a homeless man there made his living giving people compliments. I don’t know how he did it, but he had a knack for complimenting just the right thing so that it felt so real and genuine. I always looked for him on my way to work. It made me mindful of how I give compliments and how necessary it is to be genuine with them. People can feel it. 🙂

]]> By: Onyinyechi https://witanddelight.com/2018/01/12-month-self-care-challenge/#comment-577904 Mon, 15 Jan 2018 08:39:48 +0000 https://witanddelight.com/?p=26296#comment-577904 Just bookmarked this. I keep telling people that it pays to take care of yourself. My goal this year is to make myself (and my wellness) top priority.

http://www.onyixtus.com

]]> By: Kathryn https://witanddelight.com/2018/01/12-month-self-care-challenge/#comment-577789 Mon, 15 Jan 2018 01:54:10 +0000 https://witanddelight.com/?p=26296#comment-577789 In reply to Kay.

Thank you for the kind words, Kay. Wishing you a very special 2018!

]]> By: Kathryn https://witanddelight.com/2018/01/12-month-self-care-challenge/#comment-577788 Mon, 15 Jan 2018 01:53:26 +0000 https://witanddelight.com/?p=26296#comment-577788 In reply to Kaitlen.

My thoughts exactly, Kaitlen! As much as I love resolutions, my mind easily gets overwhelmed, which is why I love breaking the months up. And this way, you don’t have the 365-day pressure of one goal!

]]> By: Kathryn https://witanddelight.com/2018/01/12-month-self-care-challenge/#comment-577786 Mon, 15 Jan 2018 01:50:06 +0000 https://witanddelight.com/?p=26296#comment-577786 In reply to Anita.

Yeah, so happy to hear that, Anita! I especially love the lavender oils for relaxing (I like to spray it on my pillow before sleeping!), as well as peppermint. If you dab a drop of peppermint on the tip of your nose, it will instantly open up your senses!!

]]> By: Kathryn https://witanddelight.com/2018/01/12-month-self-care-challenge/#comment-577785 Mon, 15 Jan 2018 01:47:19 +0000 https://witanddelight.com/?p=26296#comment-577785 In reply to Mia.

I couldn’t agree with you more, Mia. As much as I try and prioritize self-care, it’s so easy for that time to get pushed to the side if I’m not careful!

]]> By: Kathryn https://witanddelight.com/2018/01/12-month-self-care-challenge/#comment-577784 Mon, 15 Jan 2018 01:45:23 +0000 https://witanddelight.com/?p=26296#comment-577784 In reply to Charmaine Ng | Architecture & Lifestyle Blog.

Isn’t it so much easier!? I, too, like this approach, as it’s not so overwhelming from the start but more so of taking the year as it comes! As always, thank you for your sweet words, Charmaine!

]]> By: Kaitlen https://witanddelight.com/2018/01/12-month-self-care-challenge/#comment-577751 Mon, 15 Jan 2018 00:09:06 +0000 https://witanddelight.com/?p=26296#comment-577751 I love the way these goals are presented and spread out! It makes it seem natural and not overwhelming! THank you!

]]> By: Kay https://witanddelight.com/2018/01/12-month-self-care-challenge/#comment-577642 Sun, 14 Jan 2018 19:00:07 +0000 https://witanddelight.com/?p=26296#comment-577642 I love this idea. Thank you for sharing. Will yo be doing a post on each monthly theme at the appropriate month? x

]]> By: Weekend Reads | Streets and Stripes https://witanddelight.com/2018/01/12-month-self-care-challenge/#comment-577625 Sun, 14 Jan 2018 18:11:41 +0000 https://witanddelight.com/?p=26296#comment-577625 […] 12-month self-care challenge for […]

]]> By: Anita https://witanddelight.com/2018/01/12-month-self-care-challenge/#comment-577607 Sun, 14 Jan 2018 17:03:18 +0000 https://witanddelight.com/?p=26296#comment-577607 Thank you so much for this article. I can’t wait to try some of these, especially aromatherapy

]]> By: Mia https://witanddelight.com/2018/01/12-month-self-care-challenge/#comment-577600 Sun, 14 Jan 2018 16:12:51 +0000 https://witanddelight.com/?p=26296#comment-577600 Love this! I usually make New Years Resolutions, but this year I didn’t. I like the idea of taking things month by month! Self-care is so important and all of these would make such a positive impact on myself (and some on others)!

Mia | https://www.verymuchmia.com/

]]> By: Charmaine Ng | Architecture & Lifestyle Blog https://witanddelight.com/2018/01/12-month-self-care-challenge/#comment-577597 Sun, 14 Jan 2018 16:04:25 +0000 https://witanddelight.com/?p=26296#comment-577597 I love that you separate these goals into different months so it’s easier to try them all out! Thank you! 🙂
–
Charmaine Ng | Architecture & Lifestyle Blog
http://charmainenyw.com

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